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In this video i show you 3 exercises to get a nice solid chest fastget my jump rope here: http://amzn.to/2fyfiphequipment use:main camera: https://amzn.to/...
Full week of post pec strain training. because the up and coming competitions , taking 2 weeks off completely is not an option. serious about gaining mus...
Here are some of the best lower chest workout options.1. incline close grip push up2. dip machine3. high to low cable fly4. decline smith machine bench press...
Decline smith machine bench press. Incline close grip push up2. Terry crew gives lesson on do the perfect pop» get america's got talent app.
Learn how to pec pop like a pro! terry crew gives lesson on do the perfect pop.» get america's got talent app: http://bit.ly/agtappdownload»...
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Learn how to pec pop like a pro. Please click here to subscribe. Full week of post pec strain training.
Because the up and coming competitions , taking 2 weeks off completely is not an option. Here are some of the best lower chest workout options1. High to low cable fly4.